A FREE WORKSHOP for you!
Bust Through the BS:
Stop Starting Over and Start Showing Up!
Break free from the endless cycle of frustration and build a routine that fits your life—without burnout or extremes.
Thursday, Apr 24, 2025 @ 7 PM CDT
Wouldn’t it be nice...
to see real progress, enjoy food guilt-free, and ditch the endless restarts?
You’re putting in the effort: you're eating 'healthy,' pushing yourself in workouts, and you're good when you're on a diet—yet somehow, the progress never lasts.
You want to feel strong, confident, and in control.
But instead, you’re stuck wondering:
🧐 “Why do I always lose progress so fast?”
🍽️ “Do I really have to track every bite forever?”
⏳ “How do people actually stay consistent when life is this busy?”
It’s time to get some answers.
SAVE MY SEAT
IN THIS FREE WORKSHOP, YOU'LL LEARN:
✅ The missing piece between eating “healthy” and eating for results
✅ Why you’re working so hard in workouts but not seeing changes (or why you don’t have to go all-out every time to get results)
✅ How the constant cycle of dieting and “failing” is actually keeping you from real, lasting progress
Walk away with clarity, confidence, and a plan to break free from the start-over cycle and build the strong, fit body you’ve been chasing—without the extremes. 💪🏼🔥
Does this sound like you?
→ You’re a busy woman in your 30s or 40s who wants to feel strong, confident, and healthy, but can’t seem to figure out how to build a sustainable fitness and nutrition plan without constantly starting over, getting burned out, or feeling overwhelmed by extremes.
→ You’re ready to finally take control of your fitness and nutrition so you can feel strong, confident, and unstoppable, but want to learn how to create a sustainable plan without falling into the trap of extreme diets or exhausting workouts.
→ You feel stumped every time you try to figure out how to balance workouts and nutrition in a way that actually gets results—because you’re either overwhelmed by conflicting advice or stuck in a cycle of effort with no real progress.
→ You want a simple, sustainable plan to build strength, confidence, and lasting results that isn’t overwhelming, complicated, or all-consuming, leaving you burned out and back at square one.
You're in the right place!
You’re about to learn my tried-and-true strategies to unlock the missing piece between eating healthy and eating for results, understand how to make your workouts work for you, and break free from the dieting cycle that’s holding you back—so you can finally see the real, lasting progress you've been working for.
Let's hang out!
Hey there, I'm Lani!
I believe that strength, confidence, and lasting results aren’t about perfection—they’re about showing up for yourself, no matter where you’re starting from.
I believe fitness should be simple, sustainable, and fit into your busy life without the overwhelm. I do what I do because I know how powerful it is when women stop waiting for the "perfect time" and finally start taking action on their goals.
I love showing women who are juggling it all what’s possible when they stop putting themselves last and start making their fitness and health a priority—without the guilt or burnout.
What would change for you if, instead of constantly putting yourself on the back burner, you finally took control of your fitness and felt confident, energized, and strong—without turning your life upside down?
Let’s cut through the noise, ditch the excuses, and start showing up for yourself—now.
SAVE YOUR SEAT
Bust Through the BS:
Stop Starting Over and Start Showing Up!
Break free from the endless cycle of frustration and build a routine that fits your life—without burnout or extremes.
Thursday, Apr 24, 2025 @ 7 PM CDT
Can't make it? Sign up and I'll send the replay to your email.